🤗 Feel Good Hack ~ Practice Kindness

Want to Feel Good? Practice Kindness

Being kind can strengthen your relationships and sense of satisfaction in life. [It means] opening your eyes and noticing when others are suffering. A kind word, a smile, opening a door, or helping carry a heavy load can all be acts of kindness. Celebrating someone you love, giving honest compliments, sending an email thanking someone, telling someone how s/he is special to you, helping an elderly neighbor with yard work or food, taking a photo of someone and sending it to the person, sharing homemade food, refusing to gossip, and donating old clothing and things you don’t need are all ideas about how to practice kindness. 

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