🤗 Feel Good Hack ~ A Mindful Cup of Coffee – Yummo!

Enjoy a mindful cup of coffee and piece of dark chocolate.

1. listen to the coffee maker brewing your coffee.
2. Enjoy the first hints of your coffee’s aroma.
3. Set a place on your table to enjoy your coffee.
4. Place a piece of dark chocolate on a plate or napkin on your table setting.
5. Slowly pour your coffee into your cup.
6. Grasp your cup, close your eyes and slowly bring it to your face.
7. How many different aromas can you detect.
8. Enjoy.