Make Time for Strawberries
What’s small, red, and packed with more vitamin C than an orange? Strawberries. . . .Strawberries are rich in fiber and vitamin C, a nutrient pairing that’s great for reducing oxidative stress, which can reduce heart disease and cancer risk. . . .Eating strawberries may also reduce your chances of having a heart attack. . . . Strawberries are a great source of potassium—a nutrient that counteracts bloat-inducing sodium in your diet—they can also help you lose water weight.
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