Today’s Thought: Are You in Balance?

Three days a week I practice balancing on one leg then on the other leg for 30 seconds. I repeat this balancing exercise three times with each leg. I’ve read where practicing balancing is good for our core and brain. It makes me think about my life. An important question is, “Is my life in balance?” A follow up question is, “If I am out of balance, where is my life out of balance?” When our lives are not in balance, we become stressed. We can only stay out of balance so long before we topple over. When we’re in balance we’re able to adapt to the organic process of living. Dial back on the things that are keeping you off balance. Place a greater emphasis on the important things that have been set aside.