Get That Peaceful Easy Feeling

How is your day going? I’m off to a great start. I am writing this post before I head to the gym. It’s early morning. I’ve done my stretching, child pose and sleeping baby. I did the plank, full bridges and one legged bridges. I showered and dressed for the gym. I made coffee, ate oatmeal and a side dish of blueberries, I made oatmeal yesterday and put it in two bowls in the fridge (I really like cold oatmeal with cinnamon and drizzled honey). Now I working on my blog. I am grateful for a good night’s sleep, a hot shower, being able to exercise (I find great joy in exercising), my hot coffee and oatmeal. I’m grateful for this blog and for those who read it. When I take the time to be grateful, I feel a peaceful easy feeling covering me. It’s a good space to be in. I agree with William Arthur Ward who wrote, “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.