Dreaming

Light for the Journey: Believe, Dream, Act: The Powers That Shape Your Tomorrow

by

Before greatness arrives in your life, it first awakens quietly in your dreams—and becomes real the moment you dare to believe.

To accomplish great things, we must not only act, but also dream; not only plan, but also believe. ~ Anatole France

Reflection

Great things never happen by accident—they rise from the quiet courage of belief. Action moves our feet, planning guides our steps, but dreaming lifts our eyes toward horizons we’ve never seen. Anatole France reminds us that achievement begins long before results appear. It begins in the invisible realm where belief fuels our effort and dreams whisper, Yes, you can. When we unite action, planning, dreaming, and believing, we become unstoppable builders of our own brighter future.

Question for Readers:

What dream are you finally ready to believe in—and what small action will you take today to honor it?

Photo of the Day ~ It’s Your Time

by

Wondering

Wishing

Hoping

Dreaming

It’s Time

Go For It

 

 

 

 

 

 

 

 

 

 

Photo Source

 

Today’s Positive Thought ~ How Old Are You?

by

“When one begins to think of oneself as growing old, one is already old (Elsie de Wolfe).” I know folks well up in their nineties who still retain the heart and spirit of a young child. I can see the young boy or girl sparkling in their eyes and in the excitement for living in their voices. They have not stopped dreaming and believing good things are waiting up the road for them. After all, what is age but a number. 

Today’s Health Tip ~ Dreaming Provides Healthy Benefits

by

Dreaming is Healing

Research shows that dreaming is not just a byproduct of sleep, but serves its own important functions in our well-being.. . . It’s said that time heals all wounds, but my research suggests that time spent in dream sleep is what heals. REM-sleep dreaming appears to take the painful sting out of difficult, even traumatic, emotional episodes experienced during the day, offering emotional resolution when you awake the next morning.

REM sleep is the only time when our brain is completely devoid of the anxiety-triggering molecule noradrenaline. At the same time, key emotional and memory-related structures of the brain are reactivated during REM sleep as we dream. This means that emotional memory reactivation is occurring in a brain free of a key stress chemical, which allows us to re-process upsetting memories in a safer, calmer environment.

Source: Why Your Brain Needs to Dream (Matthew Walker)

Verified by MonsterInsights