heal

Today’s Thought:

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Love yourself-accept yourself-forgive yourself-and be good to yourself, because without you the rest of us are without a source of many wonderful things. ~ Leo Buscaglia

One of the most difficult journeys any of us take is the journey into our heart and to heal it. It takes heaps of courage to take that journey because it is a journey of forgiving one’s self and freeing all the things within our heart that keep us trapped. Perhaps it is a parent or sibling issue. It may be memories from school. It may be regrets. Whatever it is you’ll recognize it when you journey into your heart. When we love ourselves we can look at ourselves in the mirror with compassionate eyes and smile. We can offer ourselves a freedom others cannot offer us. The most courageous words we can say to ourselves are: “I love you.” “I forgive you.” And, “You’re perfect just as you are.”

Feeling Good Tip for Today ~ What Words Will You Use Today

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Words – Words – Words

Words can heal.

Words can inspire,

Words can sh0ow our respect.

Words express our love.

And, words thoughtlessly uttered destroy relationships, degrade, shame, and disrespect.

We all feel better when our words build, heal, and elevate. 

What If . . .

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What if I chose to take today one moment at a time what will I do about planning ahead? I think I’ll keep one eye on the present moment and the other eye looking ahead for a rainbow. That way we can keep a balance between living too much into tomorrow or too much into the moment. It’s a delicate balance. It’s more like a dance where each partner anticipates the moves of the other. There’s no looking back, take the memories that help or heal, discard the rest and dance on. 

A Better Life ~ What Wounds & What Heals

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Insults, disrespect, and intolerance wound. Love, forgiveness, respect, and tolerance heal. When we work to heal the relationships closest to us we contribute to the healing of our fractured society. 

Today’s Good Word ~ Words

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We all use words to express our feelings, and communicate. Our words have incredible power to heal, love, hurt, and destroy. How we use our words can erase despair.. Our words can express our love. Our words can convey our belief in another to accomplish a tough task. Our words can build or break another. If you’re like me you’ve experienced words that heal and words that hurt. The pain from the hurting words leaves a scar that is always visible. How do you use your words? Do you use your words to heal, build, inspire or harm and hurt.? 

Today’s Good Word ~ Voice

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Our voices are unique to each of us. Security systems offer voice prints as a security check up. Our voices are a primary way we communicate with each other. We adjust how our voice sounds to enhance our communication. How do you use the power of your voice? Do you use it to build walls or build bridges? Do you use it to heal or hide? We can use our voice for good and to inspire others. It’s a good choice.

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