Month: February 2020

🌞 Today’s Inspiration ~ Love, Love, & Love Some More

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“The consciousness of loving and being loved brings a warmth and a richness to life that nothing else can bring. Who, being loved, is poor? ” ~Oscar Wilde

👊 Today’s Power Thought ~ Amazing Strength

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I’ve climbed mountains before, I can climb this one!

Today’s Smile 😃

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Question: What’s a shark’s favorite sandwich?

Answer:  Peanut butter and jellyfish!

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🌞 Today’s Inspiration ~ Be Brave, Take a Chance

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And the trouble is, if you don’t risk anything, you risk even more. ~ Erica Jong

Today’s Poem ~ Riposte

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Riposte

William Carlos Williams

Love is like water or the air
my townspeople;
it cleanses, and dissipates evil gases.
It is like poetry too
and for the same reasons.
Love is so precious
my townspeople
that if I were you I would
have it under lock and key—
like the air or the Atlantic or
like poetry!

👊 Today’s Power Thought ~ It’s Getting Better

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Today is better than yesterday and Tomorrow will be even Better!

🍎 Health Tip ~ The Right Carbs are Right for You

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Complex Carbs Are Right for You

All carbs prompt the brain to make more serotonin. For a steady supply of this feel-good chemical, it’s best to eat complex carbs, which take longer to digest. Good choices include whole-grain breads, pastas, and breakfast cereals, including old-fashioned oatmeal. Complex carbs can also help you feel balanced by stabilizing blood sugar levels.

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🤗 Feel Good Hack ~ Show Your Inner Critic the Door

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Adios Negative Voices

Tell your inner critic to buzz-off, as we are all our worst critics. Let go of judgement and exercise compassion for self and others. Nurture creativity. Dream big. Expand your thinking–the sky is the limit!

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🖋 Writers’ Wisdom ~ The Art of Writing

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“The art of writing is the art of discovering what you believe.” ~ Gustave Flaubert

Today’s Poem ~ Meeting at Night

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Meeting at Night

Robert Browning

THE gray sea and the long black land;
And the yellow half-moon large and low;
And the startled little waves that leap
In fiery ringlets from their sleep,
As I gain the cove with pushing prow,
And quench its speed i' the slushy sand.

Then a mile of warm sea-scented beach;
Three fields to cross till a farm appears;
A tap at the pane, the quick sharp scratch
And blue spurt of a lighted match,
And a voice less loud, thro' its joys and fears,
Than the two hearts beating each to each!

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