Today’s Smile 😃

Mike: Why are math books so darn depressing?

Jack: I have no idea. Why?

Mike: They’re literally filled with problems.

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👊 Today’s Power Thought ~ It’s Contagious

I’m going to smile wide and often. I’m passing a smile to all who catch my glance. Smile On – It’s Contagious.

🌞 Today’s Inspiration ~ Make Your Life a Great Life

You know, life is what you make of it- so beautiful or so what. ~ Paul Simon

Today’s Poem ~ Hope

Hope

Sri Chinmoy

Hope abides; therefore I abide.
Countless frustrations have not cowed me.
I am still alive, vibrant with life.
The black cloud will disappear,
The morning sun will appear once again
In all its supernal glory.

🍎 Today’s Health Tip ~ Eat Your Veggies

Eat More Vegetables

Vegetables, fruits, seeds and nuts are loaded with nutrients that are essential for our immune system. Consuming them on a daily basis boosts the immunity. For a healthy liver, cruciferous vegetables like Kale, Broccoli and Cabbage should be included in daily diet. Healthy liver ensures the body’s’ natural detoxification process.

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🤗 Feel Good Hack ~ A Simple Task

“Scatter joy!”

~ Ralph Waldo Emerson

A smile, kind word, encouragement. These are simple gifts that help everyone, especially the sender.

✒️ Writers’ Wisdom ~ Keep on Writing

There is no rule on how to write. Sometimes it comes easily and perfectly; sometimes it’s like drilling rock and then blasting it out with charges.

~ Ernest Hemingway

Today’s Smile 😃

Mike: Pat, did you hear about the statistician who drowned crossing the river?

Pat: No.

Mike: It was three feet deep on average.

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✒️ Writers’ Wisdom ~ Feel the Rain

“Good writing is supposed to evoke sensation in the reader – not the fact that it is raining, but the feeling of being rained upon.” ~ E. L. Doctorow

🍎 Today’s Health Tip ~ Show the Slow Cooker Some Love

Use The Slow Cooker

 

During the hot days of summer, a hot kitchen is one of the last places you want to . One of the easiest pieces of equipment you can use instead of the oven is a slow cooker. It’s also extremely affordable. Make a healthy chili, soup, stew, risotto, brisket or other delicious dish in a flash by adding the recipe ingredients to the slow cooker, stirring them and setting the machine on “cook.” When you return from work, you’ll have a mouthwatering meal waiting for you. Yes, it’s that easy.

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I use my slow cooker to make a great meatless lentil chili. It’s a half hour prep and I get to enjoy the fragrance all through the day. Yummo!

 

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