The Common Touch
Edgar A. Guest
The Common Touch
Edgar A. Guest
Watermelon is a low carb gut buster. Here’s a juicy tip: Cup for cup, fruits that are high in water or fiber have fewer carbs than other fruits. Watermelon, the sweet summertime treat, is 92% water and the lowest-carb fruit by far, with 7.5 carbs for every 100 grams. It also has lots of vitamins A and C. Enjoy one cup, or 10 watermelon balls if you’re feeling fancy.
What if . . . I caste worries aside.
What if . . . I listen to each person who spoke to me.
What if . . . I expressed gratitude throughout the day.
What if . . . I offered a kind word to everyone with whom I come in contact with today.
I think I’d have a terrific day. I think I’d be unable to stop smiling. I think I’d sing and dance I’d be so happy.
Our personal experience/history can make or break us. No one is spared scars or stars. Let go of the scars and grab hold of the stars, let them carry you into tomorrow.
Things You Don’t Want to Hear During Surgery:
At times the only way through the mud and muck is to keep on slogging through. We’re in one of those times with COVID-19 – Slog on through. We’ll make it.
Someone Like You
James W. Service
Some one like you who’s the same Day and Morrow,
Firm as a rock and square as a die,
Some one who’s steadfast in joy or in sorrow,
Some one who’s dearer each day that goes by.
Fortune is fickle and hope is deceiving,
Comradeship ends and life changes all through,
There’s only one thread that runs all through the weaving,
Fair to me, square to me—Some one like you.
“There are thirty-two ways to write a story, and I’ve used every one, but there is only one plot – things are not as they seem.” ~ Jim Thompson
“An essential element of any art is risk. If you don’t take a risk then how are you going to make something really beautiful, that hasn’t been seen before?”
True or False: Spicy foods can cause skin flareups and give you an older appearance.
Answer:
TRUE: Some like it hot … and some can’t take the heat. Spicy food makes your blood vessels swell and even break, leading to purple marks on your face. If you have rosacea — common in women after menopause — the heat from spice can trigger a flare-up. It also raises your body temperature, so you sweat to cool back down. When sweat mixes with the bacteria on your skin, it can cause breakouts and blotches.