Grieving

Episode 41: My First Thanksgiving Holiday While Grieving

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In Episode 41 of my podcast, Journey from Grief to Healing, M meets with me the Monday after the Thanksgiving Holiday. M wanted to check on me to see how I handled the holiday while grieving. Our conversation took a surprise turn while we were chatting and M helped me to see the difference between being intellectually grateful and heart-felt grateful. I know I’m making progress.

You can listen to Episode 41 on your favorite podcasting app or click here for Episode 41

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Episode 40:Grieving – Remembering the Love Babe and I Shared

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In Episode 40 of my podcast, Journey from Grief to Healing, I take M’s advice and journal. M said to trust my instincts on choosing my journal topic. When I saw a beautiful monarch butterfly fly close to me I took it as a sign to journal about the love Babe and I shared.

You can listen to Episode 40 on your favorite podcasting app or click here for Episode 40

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Episode 39: Trusting My Instincts – A Pathway Through Grieving

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In Episode 39 of my podcast, Journey from Grief to Healing, I share several small victories and how my first mentor gave me permission to trust my instincts. M tells me that my instincts are a gift from God and are one way that God use to communicate with me. She encourages me to listen to the voice of my instincts and trust them on my grieving journey.

You can listen to Episode 39 on your favorite podcasting app or click here for Episode 39

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Episode 38: Grieving: Stumbling Forward One Step at a Time

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In Episode 38 of my podcast, Journey From Grief to Healing, M and I talk about stumbling forward. Each time I fall and rise M calls it a small victory. I sense I am stumbling forward toward the finish line. I’ve made up my mind to be fiercely independent and not farm anything out. I want to do everything for myself wherever possible. I am learning and stumbling forward all at the same time. I have a good friend, M, by my side. 

You can listen to Episode 38 on your favorite podcasting app or click here for Episode 38

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Episode 37: Choosing to Live and Making Small Victories

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In Episode 37 of my podcast, Journey from Grief to Healing, I make a decision to unshackle the hold grieving has on me by choosing to live. M encouraged me to make small victories. I’m intent on having a lot of small victories during the day. Choosing to live doesn’t stop the pain or make the memories go away, but they are giving me confidence that maybe healing is possible. 

You can listen to Episode 37 on your favorite podcasting app or click here for Episode 37

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Episode 36: Learning to Live While Grieving

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In Episode 36 of my podcast, Journey from Grief to Healing, M and I talk about the small, important decisions a grieving person must make each day. Each decision is a decision to choose to live and continue on with life instead of giving into despair. I feel good. Although I still hurt, I’m making the small, choosing to live decisions.

You can listen to Episode 36 on your favorite podcasting app or click here for Episode 36

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Episode 35: The Suffering Experienced While Grieving Changes Us

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In Episode 35, of my podcast, Journey from Grief to Healing, I talk about the why questions that continually play in my mind without providing an answer. M and I talk about how suffering changed me and taught me lessons I could not have learned any other way. 

You can listen to Episode 35 on your favorite podcasting app or click here for Episode 35

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Episode 34: Grieving: Making a Decision to Choose to Live and Rediscover Life’s Joys

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In Episode 34 of my podcast, Journey from Grief to Healing M challenges me to choose to live and begin looking for all the good things life has to offer. I am choosing to live. It’s a big step and I’m ready to take it.

You can listen to Episode 34 on your favorite podcasting app or click here for Episode 34https://shorturl.at/ctDQW

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Episode 33: Grieving: Church Services Brought Tears and Strength

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In Episode 33 of my podcast, Journey from Grief to Healing, I describe my emotions as I attended the Catholic church services for All Saints Day and All Souls Day (Dia de los Meurtos). I was among many who lost someone they loved. Together we knew what each was feeling at a deep visceral level. Although it was an emotional experience, I emerged more resolved to walk toward healing.

You can listen to Episode 33 on your favorite podcasting app or click here for Episode 33

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Episode 32: Two Breakthroughs on My Grieving Journey

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In Episode 32 of my podcast, Journey from Grief to Healing, i chose to eat the pain do something that was emotionally painful for me. This led to two breakthroughs and important steps toward healing on my grieving journey.

You can listen to Episode 32 on your favorite podcasting app or click here for Episode 32

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