We Are Strong

SoulStrong/Breakaway by Siddharth Anand
Abandon the past
Throw away the baggage
Suffer no more. avast(stop now)

Breakaway from the chains and shackles
Which from you, your life, take away;
Breathe again; this time without constraint
And the dreams in your eyes
Realize;

Forget fear. Forget the barriers and the walls
Even the greatest of mountains on your feet will fall
When you with self-trust stand tall.

Walk away from those who try to cheat on your soul. Don’t stall.
Remember the wisdom of those wiremen The universal law will square all.

Dream and don’t give up
And if they don’t shape up
Try. try once more.
Don’t breakup.

For the race of life
Is won, not, by the fastest or the strongest
But, by the one who can give his all……….

I want to report life is easy – I can’t.
I want to report you and I will easily climb the next mountain – I can’t.
I want to report suffering will not ever again knock at your door or mine – I can’t.
I can report that you and I are strong.
We have an inner guide and an abundance of strength to take over the next mountain and the mountain after that, and whatever mountains await us.
I can report that suffering will not have the last word. You and I will not let it.
We are a strong, hope-filled people and we know if we join hands, lift our hearts and minds to a loving God, it’s all going to turn out right.

Fight On – Fight On – Fight On

strength in chaos

It’s All Good

“You sanctify whatever you are grateful for.” Anthony DeMello

It’s easy to be grateful when the sun is shining, I’m feeling good, everything is going my way, and each card I turn up is a winner. Why shouldn’t I feel grateful, I deserve it? Or, so I think.

Then life happens. I’m walking across a personal desert. The sun, which I once praised, is now threatening me with its scorching heat. My strength ebbs. I can’t turn a winning card. Grateful? Grateful for what? Or, so I think.

Sorrow and suffering taught me important lessons. I learned to be grateful for all that was. I am grateful for all that is. I will be grateful for all that comes my way. Each morning and evening I recall events with a grateful heart.

A good cup of coffee. Safe shelter. Friends. Neighbors. Daughters. A beautiful sunrise or sunset. A good workout. A chance to pray. The birds that visit the feeder. The ripe cherry tomatoes. The red roses, rosemary, and basil that grow in my garden. The warm sun, or rain. A text, email, or call from family or friends. The list goes on.

It’s all gift. When I receive a gift from someone, I send a thank you note. In like manner, I give thanks to my loving God for all. It’s all good.

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Drenched in Love

Where is the door to God?

In the sound of a barking dog,

In the ring of a hammer,

In a drop of rain,

In the face of

Everyone

I see. ~ Hafiz

Those who grieve know grieving is not easy. It’s more like drowning and knowing you have to learn to breathe underwater if you are to survive.

It’s been nine months since Babe died. I am blessed. Each day God’s love drenches me, soaks me through and through. I receive it from the people I exercise with at the Y. I receive it from the checkout clerks at the market. I receive it from the barista at the coffee shops.I receive it from the people I worship with.I receive it from the people I follow on Twitter. I see it in the mockingbirds who sing to me each morning, and the cardinals who sing to me in the evening. It is everywhere, I can’t escape it, nor do I want to escape it. I am no longer sad. Gratitude fills my heart for the life Babe and I shared. It was all grace and gift at the same time. God’s love has taught me how to breathe underwater and I am happy.

I walk into today with arms wide open to receive and share the love heading my way.

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Life Grabs Hold Of Me

“Those who are wise won’t be busy, and those who are too busy can’t be wise.” ~ Lin Yutang

Life has a way of grabbing hold of me, tossing me in the air, and daring me to land on my feet. I get out of bed, filled with great intentions and goals for the day, then boom, life literally knocks at the door. A neighbor stops by and asks to borrow lawn chairs. I didn’t have time to save my work on the computer, I silently pray there will be no power surge or my Mac decides to freeze. I help my neighbor carry the chairs to his garage. I get back on task, the cell rings.  I see by the caller ID I need to take the call. I hit command s, save my work. I take the call. A friend says, “Can we have coffee in an hour, I need some advice? I push my morning workout to the afternoon. Coffee with my friend takes an hour and a half. I get home in time to make a light lunch. I want my workout. I offer a silent prayer, “Please God, no more interruptions.” Sometimes, I think the angels must laugh and laugh at me. A daughter calls and wants to FaceTime. What’s a dad to do? I happily FaceTime. After our call, I check the time, I can squeeze in a workout. I hurry to Y. Do I hear the angels laughing again? I hit three school zones with the orange lights flashing. I get to the Y.  I hit it hard. On the way out, Jerry, an eighty-something-year-old man calls me over and starts talking. I’ve heard these stories before. I see he needs to talk. I listen as if they are the first time I’ve heard them. This is becoming my typical day.

In the early evening, I sit on the patio and gaze into the sacred space Babe and I created. It is time to pray. I quiet my mind. In a moment of grace, I realize I accomplished none of what I wanted to accomplish, but everything I had to accomplish. Sometimes, you have to let the wind fill your sails and take you where it wants to take you.

I helped a neighbor.

I had coffee with and listened to a friend.

I FaceTimed with my daughters.

I drove safely through the school zones.

I thank God for the grace of letting my business go and embracing His business.

Putting The Clouds Behind Me

On this long storm the Rainbow rose —
On this late Morn — the Sun —
The clouds — like listless Elephants —
Horizons — straggled down —

The Birds rose smiling, in their nests —
The gales — indeed — were done —
Alas, how heedless were the eyes —
On whom the summer shone!

The quiet nonchalance of death —
No Daybreak — can bestir —
The slow — Archangel’s syllables
Must awaken her! ~ On this long storm the Rainbow rose by Emily Dickinson

No one is a stranger to pain. It is one of the commonalities binding us together as human beings. When I watch the news and see a father grieving over the loss of his children or wife thousands of miles away, my heart grieves with him and prayers from my heart and lips rise to a loving God to bring healing to him. No one is a stranger to pain.
Pain doesn’t have the last word. Suffering doesn’t have the last word. At least not with me. I live in hope-filled expectation, that today will better than yesterday, and tomorrow will be better than today. I place my heart into the hands of a loving God and walk forward, my eyes ever ahead catching sight of a rainbow that is mine.
There is a rainbow waiting for you and your pain will turn into laughter and joy. As the poet Emily Dickinson says, “On this long storm, the rainbow rose.”
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Learning to Let Go

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. –Lao Tzu

I’m dancing alone. I try to live a simple, uncomplicated life. I get rid of “stuff” whenever I can. If you visit me, you’ll not find a home cluttered with “stuff.” I carry what I treasure in my heart and memories. I know what I carry in my heart and memory will not rust, wear out, rot, or decay.

Living simply for me is learning to let go. It’s not easy to let go of things Babe and I carried with us for years. Many of these “things” carry special memories. Yet, when Babe died, letting go hurt like hell. I didn’t want to do it. I knew I had to do it if I were to open my heart to healing. Letting go is saying goodbye, waving farewell and Godspeed to a friend as a friend leaves on a journey I can’t follow, at least not yet. I cannot stay standing still watching the horizon waiting for my friend to return. Life asks me to turn around and return to living life. I find it is letting my friend go, trusting God to take care of my friend and to guide me on my path forward.

Letting go of the big things makes letting go of the little things easier. As Lao Tzu says in the quote above, “When I let go of what I have, I receive what I need.” I’ve found this to be true in my life.

Live with Hope.

Accepting the Absurd

I grew up in a mill town, 30 miles south of Boston. My mom and dad worked in shoe factories in my early years. Across the street from our apartment home was a four-story shoe factory converted into a chicken factory. I’m not sure how many chickens were in the factory at any given time, thousands, probably. In the summer, when it was hot, and the wind fresh from the south, the not so fragrant smell of chicken manure hung in the air so thick you could almost see it. Everyone in the apartments thought it was normal. No one ever complained. Smelling chicken manure was our everyday experience. That memory came back to me when I thought of about my blog. A childhood experience is teaching me an important lesson for where I am at in my dancing alone life.

What is the lesson? Don’t live across the street from a chicken factory, right? That a lesson for sure, but not the one I that came to mind. The lesson I learned was more like understanding how getting used to things is easy and often makes the absurd feel normal. If I get used to feeling sorry for myself it soon feels normal. I may want company and hang around with people who shared the same philosphy. Man, that kind of company I don’t need. Or, as my dad would say, “Ray, I need that like I need a hole in the head.” He frequently said that, honest.

I have another choice, I can wake up, realize I don’t have to be stuck in an emotionally or physically unhealthy place. I can declare, I choose to live. I choose to embrace life. I choose to be around people who are happy, optimistic, and see life as a wonderful God-give gift.

Takeaways:

Live with hope.

Live with joy in your heart and song on your lips.

Never quit, never give up.

Down? Shake yourself off, rise, and going again.

 

Learning Common Sense the Hard Way

Lessons From Life

There are things that we don’t want to happen but have to accept, things we don’t want to know but have to learn, and people we can’t live without but have to let go.  ~Author Unknown

Why does it take so long to acquire wisdom? I consider myself intelligent. I earned a doctorate. I had a stellar career in higher education. Yet, I am a slow learner. My uneducated dad would tell my brother and me we had a great education, but the university forgot to teach us common sense. I always got a laugh out of that one.

In my dad’s lived experience of growing up with ten siblings, raised by a single mom after his father died, living through the great depression, and fighting in WW II allowed him to gain human wisdom. He called it common sense. He learned early on the things life is now teaching me. I learned:

  • Trusting God is better than asking why.
  • Living in the present moment is better than living in the past.
  • Having a hope-filled heart is better than having a bitter heart.
  • Knowing love wins, love always wins is better than not knowing or ever having experienced love.

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