optimism

Feeling Good Tip of the Day ~ Need a Reason to Have Positive Attitude?

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5 Reasons to Begin Each Day with a Positive Attitude

      1. Better mental health: A positive attitude can help reduce stress and anxiety levels, leading to better mental health and well-being.
      2. Improved physical health: Research has shown that a positive attitude is associated with better physical health outcomes, such as lower blood pressure, reduced risk of heart disease, and a stronger immune system.
      3. Increased resilience: A positive attitude can help people develop resilience, which allows them to bounce back from setbacks and challenges more easily.
      4. Better relationships: A positive attitude can help people build better relationships with others, as it fosters a sense of openness, compassion, and understanding.
      5. Increased success: A positive attitude can lead to greater success in life, as it helps people to focus on their goals, stay motivated, and persevere through obstacles. A positive attitude can also help people to develop a growth mindset, which is essential for learning and personal development.

NOTE: The best way to maintain a positive attitude during the day is to hang out with like minded people. Avoid the naysayers, and negative talking and thinking people. They are the COVID of emotions. You can do this and make a difference with your wonderful life.

Feeling Good Tip of the Day ~ Feeling Down, Here’s a Few Tips to Get Up

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Try These Simple Tips to Let Go of the Down Feeling

If you’re feeling down, simple activities like:

      1. Going for a walk in nature.
      2. Petting a dog or cat.
      3. Kissing a loved one,.
      4. Forcing yourself to smile.

Each of these tips can help those neurotransmitters do their job and raise your mood.

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NOTE: When I get that down feeling I stop and make myself list ten things for which I’m grateful. I tap each finger as I list them. I then turn on some happy music. Before you know it I’m singing along and feeling like I can climb any mountain.

Inspiring Quote of the Day ~ It’s All Good

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“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.”

Og Mandino

Photo of the Day ~ You’ll Never Know Until You Begin

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You’ll never know how far you can climb until decide to begin.

Don’t look down

Eyes up, focused on the next step.

Inspiring Quote of the Day ~ Give This Gift to Yourself

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“The best gift you can give yourself is the gift of possibility.”

Paul Newman

Inspiring Quote of the Day ~ This is the Moment

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“Go for it now. The future is promised to no one.”

Wayne Dyer

Positive Thought of the Day ~ Dream as if You Didn’t Have any Limits

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“If we don’t dream of the possible, the possible never happens.”

Christopher Reeve

NOTE: What are the limits you are placing on yourself? How do the limits you are placing on yourself keep you from making your dream reality? Is time to let go of self-imposed limits and claim your dream? This is the time. No limits. Never quit.

Photo of the Day ~ You’ve Got an Open Road

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You’ve Got an Open Road, Take It.

Don’t Look Back

Eyes Wide Open

Catch All the Wonderful Surprises Coming Your Way

Poem of the Day ~ Lift Every Voice and Sing

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Lift Every Voice and Sing

James Weldon Johnson

Lift every voice and sing,
Till earth and heaven ring,
Ring with the harmonies of Liberty;
Let our rejoicing rise
High as the list’ning skies,
Let it resound loud as the rolling sea.
Sing a song full of the faith that the dark past has taught us,
Sing a song full of the hope that the present has brought us;
Facing the rising sun of our new day begun,
Let us march on till victory is won.

Stony the road we trod,
Bitter the chast’ning rod,
Felt in the days when hope unborn had died;
Yet with a steady beat,
Have not our weary feet
Come to the place for which our fathers sighed?
We have come over a way that with tears has been watered.
We have come, treading our path through the blood of the slaughtered,
Out from the gloomy past,
Till now we stand at last
Where the white gleam of our bright star is cast.

God of our weary years,
God of our silent tears,
Thou who hast brought us thus far on the way;
Thou who hast by Thy might,
Led us into the light,
Keep us forever in the path, we pray.
Lest our feet stray from the places, our God, where we met Thee,
Lest our hearts, drunk with the wine of the world, we forget Thee;
Shadowed beneath Thy hand,
May we forever stand,
True to our God,
True to our native land.

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Inspiring Quote of the Day ~ Give Today a Chance

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“Give every day the chance to become the most beautiful day of your life.”

Mark Twain

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