Today’s Smile 😃

While visiting a country school, the chairman of the Board Of Education became provoked at the noise the unruly students were making in the next room.

Angrily, he opened the door and grabbed one of the taller boys who seemed to be doing most of the talking. He dragged the boy to the next room and stood him in the corner.

A few minutes later, a small boy stuck his head in the room and pleaded, “Please, sir, may we have our teacher back?”

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✒️ Writers’ Wisdom ~ You Already Have It All

“You must understand that when you are writing a novel you are not making anything up. It’s all there and you just have to find it.” ― Thomas Harris

Today’s Poem ~ Stopping by Woods on a Snowy Evening

Stopping by Woods on a Snowy Evening
Robert Frost
Whose woods these are I think I know.   
His house is in the village though;   
He will not see me stopping here   
To watch his woods fill up with snow.   
My little horse must think it queer   
To stop without a farmhouse near   
Between the woods and frozen lake   
The darkest evening of the year.   
He gives his harness bells a shake   
To ask if there is some mistake.   
The only other sound’s the sweep   
Of easy wind and downy flake.   
The woods are lovely, dark and deep,   
But I have promises to keep,   
And miles to go before I sleep,   
And miles to go before I sleep.

🍎 Health Hack ~ You Are Your Best Medicine

THINK POSITIVE AND FOCUS ON GRATITUDE

Research shows a healthy positive attitude helps build a healthier immune system and boosts overall health. Your body believes what you think, so focus on the positive.

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🤗 Feel Good Hack ~ LOL and Laugh a Lot

Laugh! 

What makes you laugh? Do it! Sometimes watching a comedy or even a YouTube clip can take you out of you slump. So can recalling a funny experience in your life and re-telling it to the friend or spouse you shared it with. Laughter keeps things light and real.

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💫 Inspiring Hack ~ Choose Hope

“Once you choose hope, anything’s possible.” ~ Christopher Reeves

🖋 Writers’ Wisdom ~ Take a Break

Give Yourself a Break

Banging your head against the wall is not good for your brain. Price celebrates author Stephen King’s practice of giving the first draft of a new novel six weeks to marinate. Your break may be shorter. Three days may be ample to juice you up creatively. Just make sure it’s in your calendar to get back to it.

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🤗 Feel Good Hack ~ It’s Okay to ‘Sweat It’

Sweat it Out: When we exercise, our bodies release chemicals called endorphins. These endorphins interact with the receptors in the brain and trigger a positive feeling in the body known as a “runner’s high.” This natural high has a profound effect on mental health, relieves stress and improves memory.

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Today’s Poem ~ One Day I Wrote Her Name

One Day I Wrote Her Name

Edmund Spencer

One day I wrote her name upon the strand,
But came the waves and washed it away:
Again I wrote it with a second hand,
But came the tide, and made my pains his prey.
“Vain man,” said she, “that dost in vain assay,
A mortal thing so to immortalize;
For I myself shall like to this decay,
And eke my name be wiped out likewise.”
“Not so,” (quod I) “let baser things devise
To die in dust, but you shall live by fame:
My verse your vertues rare shall eternize,
And in the heavens write your glorious name:
Where whenas death shall all the world subdue,
Our love shall live, and later life renew.”

Today’s Smile 😃

“I was in the restaurant yesterday when I suddenly realized I desperately needed to pass gas. The music was really, really loud, so I timed my gas with the beat of the music.

After a couple of songs, I started to feel better. I finished my coffee, and noticed that everybody was staring at me….
Then I suddenly remembered that I was listening to my iPod.”

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