Imagination what you could do if you chased your imagination
and never looked back.
Think of One Good Thing
“Think of one thing that you are going to do well [today], and keep that focus in mind,” Martinez suggests. Just one thing. Maybe it’s that you’ll make it to work on time, or that you’ll eat a healthy lunch. This will make the day seem manageable — and positive — and that should do wonders for your mood.
Each Day a Life
Robert W. Service
I count each day a little life,
With birth and death complete;
I cloister it from care and strife
And keep it sane and sweet.
With eager eyes I greet the morn,
Exultant as a boy,
Knowing that I am newly born
To wonder and to joy.
And when the sunset splendours wane
And ripe for rest am I,
Knowing that I will live again,
Exultantly I die.
O that all Life were but a Day
Sunny and sweet and sane!
And that at Even I might say:
“I sleep to wake again.”
I may have troubles, but troubles don’t have me.
“I love those who can smile in trouble.”
There are 2 different images. If you only find one, comment and I’ll let you know the other.
Joe: “I didn’t really like gardening at first.”
Pete: “Did you change your mind, Joe?”
Answer False: Water can boost the number of calories you burn. Two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. This can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35Trusted Source, 36Trusted Source). The best time to drink is before meals. One study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37Trusted Source).
“You will write if you will write without thinking of the result in terms of a result, but think of the writing in terms of discovery, which is to say that creation must take place between the pen and the paper, not before in a thought or afterwards in a recasting… It will come if it is there and if you will let it come.”
~ Gertrude Stein
Ask Yourself: “How Can I Make this Day Amazing?”
It’s a simple question but it’s so powerful. By simply asking yourself “How can I make today amazing?” you make yourself realize that you are in control of how your day goes and how you feel about it. Then, do the things to make it amazing!
