Take a new route to work or order something completely different from the menu. It will raise your awareness about your immediate surroundings and create a new sense of place.
Create a “What If” list. E.g., what if I did this instead of this? Make a list choose a new item from your list each day for a week.
A turtle is crossing the road when he’s mugged by two snails.
The police show up and ask, “What happened?”
The turtle answers, “I don’t know. It all happened so fast.”
Answer:
False: Cotton swabs can be good for putting on makeup, doing your nails, or any number of odd jobs around the house. But never stick them — or anything else, for that matter — into your ear canal. Earwax is a healthy part of your body’s natural defenses, not a sign of illness. If your ear hurts or is itchy, or you feel like there’s something in there, talk to your doctor.
People who exercise regularly have a lower risk of developing Alzheimer’s disease. Exercise improves blood flow and memory; it stimulates chemical changes in the brain that enhance learning, mood and thinking. Be fit. Be smart.
Life
Edgar Guest
Don’t judge each day by the harvest you reap but by the seeds that you plant.
Let that call go to voicemail. Suspending your availability now and then helps you regain your center.
“Life is not a matter of holding good cards, but sometimes, playing a poor hand well.”
~ Jack London
When I was in basic training, the drill sergeant would come through at 4:30 a.m. screaming, “Get up, you’re snoozing, you’re losing.” I don’t get up at 4:30 a.m., but I do rise early and I plan to shine, shine, shine.
“Writing is like a rollercoaster ride for me, an adventure. I love exploring the world through playing people who are absolutely nothing like me.”
