🌾 Today’s Poem ~ Three Voices

Three Voices

Robert W. Services

The waves have a story to tell me,
As I lie on the lonely beach;
Chanting aloft in the pine-tops,
The wind has a lesson to teach;
But the stars sing an anthem of glory
I cannot put into speech.
The waves tell of ocean spaces,
Of hearts that are wild and brave,
Of populous city places,
Of desolate shores they lave;
Of men who sally in quest of gold
To sink in an ocean grave.
The wind is a mighty roamer;
He bids me keep me free,
Clean from the taint of the gold-lust,
Hardy and pure as he;
Cling with my love to nature
As a child to the mother-knee.

But the stars throng out in their glory,
And they sing of the God in man;
They sing of the mighty Master,
Of the loom His fingers span;
Where a star or a soul is a part of the whole,
And weft in the wondrous plan.
Here by the camp-fire’s flicker,
Deep in my blanket curled,
I long for the peace of the pine-gloom
When the scroll of the Lord is unfurled,
And the wind and the wave are silent,
And world is singing to world.

🍎 Today’s Health Question ~ Want to Become More Resilient?

Recount Your Success Stories Out Loud

Remind yourself – literally out loud – about all the times you overcame adversity and situations that initially seemed calamitous. Your success could be managing a chronic disease like diabetes or a substance use disorder. Recounting such stories out loud focuses your mind and emotions on the times you coped with anxiety and challenges successfully, Wittman says. “Your conscious mind is reminded that you have a track record of handling difficulties and if you’ve done it before, it’s easier to do it again,” he says. “Saying it out loud makes a difference.”

Source

🌞 Today’s Inspiration ~ Listen to the Voice in Your Heart

“Some of the world’s greatest feats were accomplished by people not smart enough to know they were impossible.”

~ Doug Larson

✒️ Writers’ Wisdom ~ Writing Muscles

“The muscles of writing are not so visible, but they are just as powerful: determination, attention, curiosity, a passionate heart.”~ Natalie Goldberg

🍎 Today’s Health Question ~ Is a Midday Nap Good For You?

Answer: Take a nap You may consider naps an indulgence, but research shows that napping can help improve physical and cognitive health. A recent study found that th ose taking regular midday naps for at least 30 minutes reduced their risk of cardiac death by 37 percent.

Source

Make time for a siesta

Today’s Smile 😃

Joe: “I met this beautiful girl and ask her to text me when she got home.”

Pete: “What happened?”

Joe: “I think she is homeless, I haven’t heard from her.”

👊 Today’s Power Thought ~ Dare to Adventure

Dare to take the adventure. Let go of a life filled with what ifs and could haves. You’ll never regret it.

✒️ Writers’ Wisdom ~ Writing and Rediscovering

“One of the wonderful things about being a writer is that you’re constantly dredging up some arcane knowledge or long-forgotten experience, rediscovering old passions and interests.”

Christina Baker Kline

🌾 Today’s Poem ~ A Prayer

A Prayer

Sara Teasdale

Until I lose my soul and lie
Blind to the beauty of the earth,
Deaf though shouting wind goes by,
Dumb in a storm of mirth;

Until my heart is quenched at length
And I have left the land of men,
Oh, let me love with all my strength
Careless if I am loved again.

🌞 Today’s Inspiration ~ Conquer the Fear

“It is not the mountain we conquer, but ourselves.”

~ Sir Edmund Hillary (The first person to climb Mt. Everest)

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