Feeling down? Smile and keep smiling.
Covid got you depressed? Sing and keep singing until the feeling passes.
Feeling low? Go outside, walk in the sun, rain, snow, or cold and keep on walking until you feel the glow.
Month: November 2020
🌞 Today’s Inspiration ~ Our Thoughts are Our Destiny
“If you realized how powerful your thoughts are, you would never think a negative thought.
🍎 Today’s Health Question ~ Is Fresh Pineapple a Healthy Choice?
Pineapple is Loaded with the Good Stuff
Pineapples are a good source of antioxidants, which may reduce the risk of chronic diseases such as heart disease, diabetes and certain cancers. Many of the antioxidants in pineapple are bound, so they may have longer lasting effects.
Here’s a Tip to Picking a Ripe Pineapple
Try to pull out the middle stems of a pineapple. If they come out easily, the pineapple is ripe.
💡 Something to Think About
The day we stop worrying about dying becomes the day we start living.
✒️ Writers’ Wisdom ~ Writing as a Form of Therapy
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation.”
🌾 Today’s Poem ~ Home and Love
Home and Love
Robert William Service
Just Home and Love! the words are small
Four little letters unto each;
And yet you will not find in all
The wide and gracious range of speech
Two more so tenderly complete:
When angels talk in Heaven above,
I’m sure they have no words more sweet
Than Home and Love.
Just Home and Love! it’s hard to guess
Which of the two were best to gain;
Home without Love is bitterness;
Love without Home is often pain.
No! each alone will seldom do;
Somehow they travel hand and glove:
If you win one you must have two,
Both Home and Love.
And if you’ve both, well then I’m sure
You ought to sing the whole day long;
It doesn’t matter if you’re poor
With these to make divine your song.
And so I praisefully repeat,
When angels talk in Heaven above,
There are no words more simply sweet
Than Home and Love.
🍎 Today’s Health Question ~ Which is Healthier: Kale or Spinach?
The Winner is: A Draw!
Kale and spinach are highly nutritious and and associated with several benefits. While kale offers more than twice the amount of vitamin C as spinach, spinach provides more folate and vitamins A and K. Both are linked to improved heart health, increased weight loss, and protection against disease.
Today’s Smile 😃
Joe: “Pete, what do electric cars and diarrhea have in common?”
Pete: “I don’t know, Joe.”
Joe: “They’re both thinking, ‘Will I make it home.’”
💡 Something to Think About
In a relationship is it better to be right or to work through the issues with each other?
👊 Today’s Power Thought ~ Don’t look back
Setting out on a new journey is filled with anticipation and anxiety. Be courageous, be strong, don’t look back and reach the other side successfully.
