Poem for Today ~ On the Hills of Dawn

On the Hills of Dawn

Alexander Posey

Behold, the morning-glory’s sky-blue cup
Is mine wherewith to drink the nectar up
That morning spills of silver dew,
And song upon the winds that woo
And sigh their vows
Among the boughs!

Behold, I’m rich in diamonds rare,
And pearls, and breathe a golden air;
My room is filled with shattered beams
Of light; my life is one of dreams,
In my hut on
The hills of dawn.

 

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Joke of the Day

Joe: “I told my doctor that I am addicted to brake fluid.”

Pete: “What did the doctor say?”

Joe: “My doctor said, ‘You can stop anytime.'”

Photo for Today ~ Kindness Works

Kindness works

A smile

A kind word

A simple act

Make our world better

 

 

 

 

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Positive Thought for Today ~ Fire Up Your Passion

What is firing your passion today? Can’t think of something? Choose even the smallest thing, focus put all your energy into it. Before you know it you’ll become immersed into what your doing whether it’s baking bread, washing windows, visiting someone in hospice, or writing the next great novel. Your passion for what you are doing will make a difference.

Photo for Today ~ Beauty Surrounds Us

Take time

To stop and wonder

Beauty surrounds us

Feel a sense of awe and gratitude

Life is good

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Positive Thought for Today ~ Follow Your Heart

“Just don’t give up trying to do what you really want to do.”

NOTE: Joseph Campbell, the famed mythologist and cultural anthropologist, said, “Follow your bliss.” He went on to explain if one follows his/her bliss they will be happy. And, if fate favors them, they’ll end up happy and rich. Either way they’ll be happy. Never quit, Never give up following where your heart leads you.

Health Tip for Today ~ Is it Time You Tried Tempeh?

Tempeh is a fermented soybean product that offers key nutritional benefits

    1. High Protein Content: Tempeh is an excellent source of plant-based protein. It contains all the essential amino acids needed by the body, making it a valuable protein source, especially for vegans and vegetarians.
    2. Rich in Fiber: Tempeh is a good source of dietary fiber, which aids digestion and helps maintain a healthy digestive system. Adequate fiber intake can also promote feelings of fullness, regulate blood sugar levels, and support heart health.
    3. Probiotics and Digestive Health: The fermentation process used to produce tempeh results in the formation of beneficial bacteria or probiotics. These probiotics can enhance gut health by promoting the growth of healthy bacteria in the digestive system, improving nutrient absorption, and supporting immune function.
    4. Nutrient-Rich: Tempeh is a good source of various essential nutrients. It contains significant amounts of vitamins and minerals, including iron, calcium, magnesium, phosphorus, potassium, and B vitamins such as riboflavin, niacin, and vitamin B6.
    5. Isoflavones: Tempeh contains naturally occurring compounds called isoflavones, which are phytoestrogens. Isoflavones have been associated with several potential health benefits, including reduced risk of certain cancers, improved bone health, and relief from menopausal symptoms.
    6. Low in Saturated Fat and Cholesterol: Unlike some animal-based protein sources, tempeh is low in saturated fat and cholesterol, making it a heart-healthy protein option. It can be a useful component of a balanced diet aimed at reducing the risk of cardiovascular diseases.
    7. Gluten-Free and Low-Glycemic: Tempeh is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease. Additionally, its low-glycemic nature means it has a minimal impact on blood sugar levels, which is beneficial for those managing diabetes or aiming to control blood sugar.

Remember that individual nutritional needs may vary, and it’s always advisable to consult a healthcare professional or a registered dietitian for personalized dietary advice.

Source: ChatCPT

Poem for Today ~ Evening

Evening

Oliva Ward Bush-Banks

From out my open window, I can see
The rolling waves, as fierce and restlessly,
They dash against the long, long stretch of shore,
And in the distance, I can dimly trace,
Some out-bound vessel having left her place
Of Harbor, to return perhaps no more.

Within my mind there dwells this lingering thought,
How oft from ill the greatest good is wrought,
Perhaps some shattered wreck along the strand,
Will help to make the fire burn more bright,
And for some weary traveller to-night,
’Twill serve the purpose of a guiding hand.

Ah yes, and thus it is with these our lives,
Some poor misshapen remnant still survives,
Of what was once a fair and beauteous form,
And yet some dwelling may be made more bright,
Some one afar may catch a gleam of light,
After the fury of the blighting storm.

 

Source

Joke of the Day

Joe: “My relationship with my toaster ended.”

Pete: “What happened?”

Joe: “It was getting too hot and I needed some space.”

Feel Good Tip for Today ~ Rain and Gratitude

Thunderstorms rolled through the area last night. I enjoy the roll of thunder and the driving rain. I thanked God and expressed my gratitude for the rain in this south Texas area. Being grateful sent me off into dreamland. When I awoke, the storms had past, I was well rested, and ready to go after the day with all the energy I can muster. I think being grateful gives one a peaceful heart, especially in the turmoil that surrounds us.

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