I was watching a movie last night. One of the characters was in prison awaiting parole and looking forward to getting back together with his girlfriend. A fellow inmate asked him, “What are you going to do when you get out?” He responded, “I hope we can live a normal life and we have a future.” I think those words apply to most of us especially the words “and we have a future.” We all need something to look forward to; something that stirs our anticipations of what awaits us. If we can catch a glimpse of what a hope-filled future has in store for us, we’ll have the determination and courage to knock our challenges down as we walk toward our future. I hope you have a hope filled future and nothing can prevent you from realizing it in the present moment.
Month: May 2024
Today’s Quote: Fan Your Flames
The most powerful weapon on earth is the human soul on fire. ~ Ferdinand Foch
Today’s Poem: Love Hour by Pieter Cornelis Boutens
Love Hour
Pieter Cornelis Boutens
What time is it time?
It is the white dawn:
The deep meadow where no mower goes,
State of dewy flowers white and yellow;
The silver stream leads like a pure street
Road in the mist light azure;
And the morning singing heart, the lark, beats
From his dazed throat
Wisdom that does not pursue and each understands,
Joy without measure,
Joy without expensive….
What time is it time?
It’s love hour.
What time is it time?
The sun approaches noontime:
In the depths of the sea of glowing sky
Smothers the field under the gold bare;
The sickle sparks slash through the dry grain;
The shadow shrinks back into the wood;
In heaven and in waterway
No clouds go;
Only the white-transparent moon
Remains mere in the blue sky fire…
What time is it time?
It’s love hour.
What time is it time?
It’s the evening: in its rosy gold
Gets clean and old
The world’s daily face;
Quickly in the sky falls the water of light;
And all the wind voices are released;
The last wagon staggers to the barn;
The dead beckon to the dark Eastern wall;
And above shine
Western ramp in green sky meadow
Shine open Venus’ golden aster
So sudden and pure…
What time is it time?
It’s love hour.
Today’s Joke: Joe’s Careful Who He Listens To
Joe: “I told myself to stop drinking.”
Pete: “Are you going to do it?”
Joe: “No. Do you think I’m going to listen to a drunk giving me advice.”
Today’s Health Fact: Chew Slowly Lose Weight
Chewing Thoroughly Can Aid Weight Management: Chewing food slowly and thoroughly not only improves digestion but can also help in weight management. It takes about 20 minutes for the brain to register that you are full, so eating more slowly can prevent overeating and help maintain a healthy weight.
Source: ChatGPT
Conquering the Blues: A Path to Finding Joy Again
In Episode 101 of “Journey from Grief to Healing,” we delve into the common experience of the blues, those sudden, unanticipated feelings of sadness. Triggered by small things like shadows, songs, or specific dates, the blues can affect anyone. Through the lens of songs by Merle Haggard and Neil Diamond, we explore how these feelings, though universal, can be particularly poignant for those grieving. The episode highlights personal strategies for managing the blues, such as changing one’s environment, engaging in physical activity, and practicing gratitude. Whether it’s a walk in nature or singing away sadness, the message is clear: we have the power to overcome the blues and find joy in life again. Through sharing personal anecdotes and musical wisdom, this episode offers practical advice and inspiration to those navigating their journey from grief to healing.
You can listen to Episode 101 on your favorite podcasting app or click here for Episode 101
Today’s Thought: Change is a Constant
A neighbor is moving today. There house is for sale. In this neighborhood it won’t be long before it is sold. I’ll miss them. They were friendly, always said hello, and they were a loving family. Their lives changed. Their daughter will go to a new school and meet new friends. They are off to new jobs and a new home. Back in my neighborhood we’ll have new neighbors to welcome and new relationships to form. The people who move into my neighborhood will be leaving someplace to begin a new adventure here. Nothing stays the same. That’s the lesson of the four seasons. Things are always changing. When we accept change as a normal part of life, we put ourselves in a good place to adjust to the changes as they come into our lives.
Today’s Quote: Now is the Right Moment
At the moment of commitment the entire universe conspires to assist you. ~ Johann Wolfgang von Goethe
