What If . . .

What if I didn’t have my morning cup of coffee? Man, my day would be amiss. I take my morning cup of coffee for granted, much like I take the sun rising or setting. It’s that way with life. The things and people we love we often take for granted, as if they’d always be there. When we find out they’re not there our emotions range from disappointment to deep grieving. When I look at it this way, my heart has to overflow with gratitude for the things and people I love. It makes sense to appreciate the things and people I love each moment of my life.

What If . . .

What if I didn’t have my morning cup of coffee? Man, my day would be amiss. I take my morning cup of coffee for granted, much like I take the sun rising or setting. It’s that way with life. The things and people we love we often take for granted, as if they’d always be there. When we find out they’re not there our emotions range from disappointment to deep grieving. When I look at it this way, my heart has to overflow with gratitude for the things and people I love. It makes sense to appreciate the things and people I love each moment of my life.

Take A Chance – Jump

Doing Something For the First Time Is Scary.
Especially for those who grieve.
A short video to help you take that first jump.
Based on Dancing Alone: Learning to Live Again

Good Things Are Coming Your Way

Dr. Ray Calabrese offers encouragement to a reader who feels as if she is stuck on a treadmill.

Life is Tough ~ But You’re Tougher

Dr. Ray Calabrese, author or Dancing Alone: Learning to Live Again, answers a reader’s question related to her inability to move on after the death of her husband. Ray offers encouragement and a way for the reader to summon her strength and resilience to move on.

Loneliness Won’t Last

In this short video I answer a reader’s question about loneliness and grieving. I offer the reader encouragement and a way to shed the burden of loneliness and move on with his life.

Let Go of the Stone ~ Moving Beyond Grieving

Dr. Ray Calabrese helps a grieving reader understand the importance of letting go.

Grieving and The Unanswerable WHY

Most everyone I know who loses someone they deeply love asks why. In this brief video I share my thoughts with other, like me, who asked why.

Does Grieving Ever End?

A reader of my book, Dancing Alone: Learning to Live Again, asked me if grieving ever ends. I posted a YouTube video with my response.

Today’s Reflection: Never Give Up

Never let your head hang down. Never give up and sit down and grieve. Find another way. ~ Satchel Paige

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