In Episode 58 of my podcast, Journey from Grief to Healing, I reveal M’s identify. Understanding who M is and bringing someone like M into your life may be as beneficial to you as it was to me as you navigate the healing journey.
You can listen to Episode 58 on your favorite podcasting app or click here for Episode 58.
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In Episode 57 of my podcast, Journey from Grief to Healing I talk about how important it is to live our life in such a way as to have no regrets, it doesn’t stop the pain associated with grieving, but it allows us to free ourselves from guilt and recrimination.
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In Episode 53 of my podcast, Journey from Grief to Healing, I write a love letter to Babe as if she will be able to read it tonight. I pour our my feelings for her. It was emotionally difficult to do this, however, it was a giant step toward healing. I am finding that releasing my feelings by expressing them in written word has proven to be therapeutic for me, even if the letters produced a catharsis. Grieving will not have the last word with me.
You can listen to Episode 53 on your favorite podcasting app or click here for Episode 53.
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In Episode 52 of my podcast, Journey from Grief to Healing, I write the first of the four letters M suggest I write to B. It is a letter expressing regret for my actions and asking her forgiveness. I discovered, in hindsight, that writing these letter, although emotional difficult, created a breakthrough for me in the grieving process.
You can listen to Episode 52 on your favorite podcasting app or click here for Episode 52.
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In Episode 51 of of my Podcast, Journey from Grief to Healing, M challenges me to take a difficult but critical step on the pathway to healing. I discovered later, after I had taken the step, how important it was to follow through on the task she had given me. It made all the difference.
You can listen to Episode 51 on your favorite podcasting app or click here for Episode 51.
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In Episode 49 of my podcast, Journey from Grief to Healing, I experienced a Christmas healing. I wasn’t done with my grieving work but I felt the miraculous gift of love healing me. I didn’t see it coming. I was blessed.
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In Episode 48 of my Podcast, Journey from Grief to Healing, I meet with M to talk about getting through Christmas. M shared a great metaphor with me that pointed me in the right direction. Celebrating Christmas without Babe wasn’t going to be easy, but I was going to give it my best shot.
You can listen to Episode 48 on your favorite podcasting app or click here for Episode 48.
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In Episode 47 of my podcast, Journey from Grief to Healing, I journal about the gifts I am receiving through my experience of suffering. M told me that discovering the gifts hidden in my suffering wouldn’t ease my grieving or suffering but they would pave the way toward healing. I am discovering she is right.
You can listen to Episode 47 on your favorite podcasting app or click here for Episode 47.
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In Episode 46 of my podcast, Journey from Grief to Healing, M offers me some tough truths about grieving and suffering I did not want to hear. That’s what good friends do. She took a risk and it made all the difference for me and moved me closer to healing.
You can listen to Episode 46 on your favorite podcasting app or click here for Episode 46.
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In Episode 45 of my podcast, Journey from Grief to Healing, M and I meet. I want to talk about my emotional storm. Instead, M encourages me to talk about suffering without thinking about the words I’m saying. M told me to let the words roll off my tongue. When I finished, M shared a story about her trip to NYC and how it taught her a wonderful lesson about suffering. She shared it with me and changed how i viewed suffering.
You can listen to Episode 45 on your favorite podcasting app or click here for Episode 45
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