🤗 A Better Life ~ Celebrate Differences of Opinion

There will always be differences of opinions. When I set aside my desire to control and convince, I have an opportunity to learn and strengthen the bonds of a relationship. I don’t have to change my opinion, I may find much of value in another opinion. Working together is always better than working against. 

Today’s Smile 😃

Joe: “I read where humans eat more bananas than monkeys>”

Pete: “Is that a fact?”

Joe: “It sure is,.I can’t remember the last time I ate a monkey.”

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🍎 Today’s Health Question ~ Looking for A Super Heart Healthy Food Choice?

Answer: Look for Salmon – It’s a Super Food

A top food for heart health, it’s rich in omega-3s. Omega-3s are healthy fats that may lessen the risk of heart rhythm disorders and lower blood pressure. They may also lower triglycerides and curb inflammation. The American Heart Association recommends two servings of salmon or other oily fish a week.

Cooking Tip: Bake salmon in foil with herbs and veggies. Toss extra cooked salmon in fish tacos and salads.

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🌞 Today’s Inspiration ~ No Matter the Cost, Press On

That one man scorned and covered with scars
Still strove with his last ounce of courage
To reach the unreachable star.

~ Miguel de Cervantes

👊 Today’s Power Thought ~ Choose to Keep Going, It’s All Going to Work Out

Each day I can choose between giving up or going on filled with hope, faith, and grateful to have another chance. I’m choosing to go on, fight on, and sing a joyful song.

✒️ Writers’ Wisdom ~ Become One With Your Writing

“If you do not breathe through writing, if you do not cry out in writing, or sing in writing, then don’t write, because our culture has no use for it.”

~ Anais Nin

Today’s Smile 😃

Joe: “I was sitting in traffic the other day.”

Pete: “What happened?”

Joe: “Probably why I got run over.”

Source

🤗 A Better Life ~ Avoiding Chaos

Stop, think, consider possible outcomes, choose wisely, then act. Acting on impulse can be fun when spontaneously heading out for a weekend getaway (once COVID-19 disappears) or taking someone you love into your arms and dancing to the music playing on your app. Other times, impulse acting can create problems that spin out of control. Stop, think, consider possible outcomes, choose wisely, then act.

🌾 Today’s Poem ~ Courage

Courage

Ella Wheeler Wilcox

There is a courage, a majestic thing

That springs forth from the brow of pain, full-grown,

Minerva-like, and dares all dangers known,

And all the threatening future yet may bring;

Crowned with the helmet of great suffering;

Serene with that grand strength by martyrs shown,

When at the stake they die and make no moan,

And even as the flames leap up are heard to sing:

A courage so sublime and unafraid,

It wears its sorrows like a coat of mail;

And Fate, the archer, passes by dismayed,

Knowing his best barbed arrows needs must fail

To pierce a soul so armored and arrayed

That Death himself might look on it and quail.

💡 Something to Think About

There are twenty-four hours in a day. There are 1440 minutes in each day. And, there are 86,400 seconds in a day. We are all equal in the amount of time allotted to us each day.  How we use this precious commodity defines our life and touches the lives of many others.

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