✒️ Writers’ Wisdom ~ What Makes a Great Book Great

“All good books are alike in that they are truer than if they had really happened and after you are finished reading one you will feel that all that happened to you and afterwards it all belongs to you: the good and the bad, the ecstasy, the remorse and sorrow, the people and the places and how the weather was. If you can get so that you can give that to people, then you are a writer.”

~ Ernest Hemingway

🍎 Today’s Health Question ~ 3 Tips to Boost Your Mental Health

Small Steps Yield Big Results

  1. “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr. Think of something in your life you want to improve, and figure out what you can do to take a step in the right direction.
  2. Experiment with a new recipe, write a poem, paint or try a Pinterest project. Creative expression and overall well-being are linked.
  3. Show some love to someone in your life. Close, quality, relationships are key for a happy, healthy life.

👊 Today’s Power Thought ~ You are Okay

Look in the mirror. Point at the person you see and tell him/her, “I love you. You are alright the way you are.”

✒️ Writers’ Wisdom ~ What Are You Trying to Do?

“The first thing to ask when writing a sentence is ‘What am I trying to do?'”

~ Stanley Fish

🤗 A Better Life ~ Lessons to Learn

If life were perfect, there’d be no lessons to learn. All the setbacks, knockdowns, and suffering we experience provide new lessons to meet the challenges ahead. 

Today’s Smile 😃

Joe: “My girlfriend told me I need to be more affectionate. I took her advice.”

Pete: “What did you do?”

Joe: “Now, I have two girlfriends.”

💡 Something to Think About

The moment to act to go after your goal is now. Don’t hesitate. Do something, anything that takes you closer to your goal. It won’t come knocking at your door. Go after it and never look back. 

👊 Today’s Power Thought ~ Watch, Reflect, and Respond

Step back for a moment, look and become aware of what is happening, think about it. You’ll know what to do at the right moment!

🌞 Today’s Inspiration ~ Enriching Our Lives

“Our mind is enriched by what we receive, our heart by what we give.”

~ Victor Hugo

🍎 Today’s Health Question ~ Are Relationships Important to Health & Longevity?

Healthy Relationships = Better Health and Increased Longevity

Social connections appear to be good for health. “People who are more socially connected to family, friends, and community are happier, healthier, and live longer than people who are less well connected,” says Dr. Waldinger.

It’s important to nurture or improve existing relationships with family, friends, and spouses. “People who work on their relationships and stay in relationships are happier,” explains Dr. Waldinger — even if the relationships have ups and downs. “It doesn’t have to be smooth all the time,” he says, “as long as you feel you can count on the other when the going gets tough.”

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