🌾 Today’s Poem ~ Bright Star

Bright Star

John Keats

Bright star, would I were stedfast as thou art-
Not in lone splendour hung aloft the night
And watching, with eternal lids apart,
Like nature’s patient, sleepless Eremite,
The moving waters at their priestlike task
Of pure ablution round earth’s human shores,
Or gazing on the new soft-fallen mask
Of snow upon the mountains and the moors-
No- yet still stedfast, still unchangeable,
Pillow’d upon my fair love’s ripening breast,
To feel for ever its soft fall and swell,
Awake for ever in a sweet unrest,
Still, still to hear her tender-taken breath,
And so live ever- or else swoon to death.

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👊 Today’s Power Thought ~ It’s Your Time

Take responsibility for your life’s direction. Make a big, bold plan and put it into action. Don’t delay. You’ve a gift the world needs. 

🍎 Today’s Health Tip ~ Foods that Mess With Your Brain

5 Foods that Mess With Your Brain

  1. Alcohol – While a single glass of wine or beer is unlikely to mess with your mind, alcohol directly affects the brain’s communication pathways. The more you drink, the more difficult it may be to process new information or remember things.
  2. Sugary Sodas & Drinks – Research has found that people who drink a lot of soda, sweet tea, and other sugary beverages are a lot more likely to have memory trouble.
  3. Diet Sodas – Research finds that people who sip at least one diet soda a day are nearly three times as likely to have a stroke or develop dementia. Scientists think that artificial sweeteners may be the offending ingredient.
  4. French Fries & Fried Foods – These guilty pleasures cause inflammation, which can damage the blood vessels that supply the brain with blood and hurt the brain itself.
  5. Red Meat – It’s high in saturated fat, which is bad for your heart as well as your brain.

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👊 Today’s Power Thought ~ It’s Challenge Time

Give yourself a challenge, one that makes you feel a bit uncomfortable, then go after it with everything you’ve got. You’ll grow, you’ll get stronger, your confidence will soar.

🌾 Today’s Poem ~ Between Us Now

Between Us Now

Thomas Hardy

Between us now and here –
   Two thrown together
Who are not wont to wear
   Life’s flushest feather –
Who see the scenes slide past,
The daytimes dimming fast,
Let there be truth at last,
   Even if despair.

So thoroughly and long
   Have you now known me,
So real in faith and strong
   Have I now shown me,
That nothing needs disguise
Further in any wise,
Or asks or justifies
   A guarded tongue.

Face unto face, then, say,
   Eyes mine own meeting,
Is your heart far away,
   Or with mine beating?
When false things are brought low,
And swift things have grown slow,
Feigning like froth shall go,
   Faith be for aye.

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✒️ Writers’ Wisdom ~ Don’t Rush the Scene

Let your scenes play out. Don’t cheat your readers by trying to wrap up every scene too quickly. Events in real life don’t often end neatly; chances are neither will events in your story. Instead, let the falling action of each scene sow the seeds of the following scene’s rising action. Propel your audience through to the next plot point—make them want to keep reading. If you are going for suspense, cliffhangers are a plus. But there is a big difference between a cliffhanger and an abrupt, unnatural close, so make your choices carefully.”

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🌞 Today’s Inspiration ~ Trust Yourself and Go Forward

“Your path and purpose will become crystal clear when you begin to trust your vision.”

~ Bill Walsh

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Today’s Smile 😃

Joe: “My girlfriend asked me if I was listening to her.”

Pete: “What did you say?”

Joe: “I said, “This is a weird way to start a conversation.”

💡 Something to Think About ~ The Measure of Success

What is your measure of personal success? Does it arise from some internal drive? Does it come from words spoken by others? Does it come from society? When we listen to our inner voice, we’ll know the standard for our personal success. It will be different for each of us.

🤗 A Better Life ~ Celebrate

Celebrate Today! We don’t need a special reason to celebrate. Make one up. Celebrate. Enjoy life a bit more. Take time out to rejoice and be happy. Put the serious side on the shelf, a least for a little while. It’s great to be alive, to have a chance, and to enjoy all the wonderful things life has to offer.

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