It is easy to put limits on ourselves, they serve as excuses for not stretching and reaching for what we falsely believed was beyond us. When we acknowledge our false beliefs about our limits we, for the first time, begin to see that our potential and opportunities are limitless.
Joe: “I asked my wife why the coffee was so strong this morning.”
Pete: “What did she say?”
Joe: “She said it was doing the French press.”
Barter
Sara Teasdale
Life has loveliness to sell,
All beautiful and splendid things,
Blue waves whitened on a cliff,
Soaring fire that sways and sings,
And children’s faces looking up
Holding wonder like a cup.
Life has loveliness to sell,
Music like a curve of gold,
Scent of pine trees in the rain,
Eyes that love you, arms that hold,
And for your spirit’s still delight,
Holy thoughts that star the night.
Spend all you have for loveliness,
Buy it and never count the cost;
For one white singing hour of peace
Count many a year of strife well lost,
And for a breath of ecstasy
Give all you have been, or could be.
“You’ll find your life greatly simplified if you only worry about stuff you can fix.”
~ Deacon Jones
Don’t let complex tasks and long to-do lists wear you out. One step at a time. One task at a time. Before you know it, you’ll have cleared your plate. What doesn’t get done, will wait. Cut yourself some slack.
Faced with a challenge? Do you see it as a mountain or a stepping stone? The choice makes all the difference.
“Once you choose hope, anything’s possible.” ~ Christopher Reeve
For everyone who told you, you can’t do it, not to do it, and what you wanted to do was impossible, tell them you’ll meet them at the finish line.
The liver is responsible for managing all the fats, protein, and carbohydrates that people ingest. It also controls the production of numerous other fats and proteins important for bodily functions. There are many foods and drinks that a person can consume to help protect the liver.
- Oatmeal
- Coffee
- Broccoli
- Green tea
- Water
- Almonds
- Leafy greens
- Blueberries
Sources: MedicalNewsToday and WebMD
Don’t give up. Don’t quit. Giving up is easy. When we give up, our minds go into defensive mode and begin generating excuses for our decision to give up. Before you know it, we’ve convinced ourselves that giving up is the best decision any human being could make. Conversely, hanging in, enduring, working at our challenge is often painfully slow. Yet, there comes a time when the foundation we were building by staying with it pays off. We look back and see the great distance we covered a step at a time. If it is worth it, it is worth not giving up and patiently enduring.
