Positive Thought of the Day ~ What Will You Create Today?

Yesterday is gone, it’s history. Tomorrow will come with  the dawn. Today is where we’re at. We have a choice of being the creator of our present moment, or, dallying in the fantasy of yesterday or tomorrow. What we do today shapes what we will find tomorrow. It’s up to us to create the kind of day we desire. C’mon show your creative chops. 

Feel Good Tip for Today ~ Need a Reason to Smile?

Smiling Has a Positive Effect on Your Health

Smiling comes natural to me. I know I’m feeling good when I’m walking around beaming. Do you frequently smile? Or, are you someone who can’t think of a reason to smile? Being alive is the only reason I need to smile. Researchers are connecting smiling to our health. Here’s what they say:

Smiles might be good for our health.In the study, to be published in an upcoming issue of Psychological Science, researchers at the University of Kansas found that the act of smiling has a positive effect on our happiness and physical health, helping the heart recover more quickly after stressful events. Source

Joke of the Day

Joe: “My proctologist has a keen sense of humor.”

Pete: “How so?”

Joe: “During my exam he said, ‘Don’t worry, this will only be a small pain in the butt.'”

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