“This We Know. All Things Are Connected.” ~ Chief Seattle
“Writers shouldn’t fall in love with their characters so much that they lose sight of what they’re trying to accomplish. The idea is to write a whole story, a whole book. A writer has to be able to look at that story and see whether or not a character works, whether or not a character needs further definition.” ~ Stephen Coonts
Though this antiquated and incorrect theory is slowly being put to rest, many people still fear high fat foods and follow low fat diets in the hopes that cutting their fat intake will benefit their overall health. Dietary fat is essential for optimal health. Plus, low fat diets have been linked to a greater risk of health issues, including metabolic syndrome, and may lead to an increase in insulin resistance and triglyceride levels, which are known risk factors for heart disease. What’s more, diets that are higher in fat have been proven just as effective — or even more so — than low fat diets when it comes to encouraging weight loss.
Which is more important: To place blame. Or, to work to fix the problem making sure it doesn’t repeat?
The present moment is squeezed between yesterday and tomorrow. Create a space for the present moment to breathe allowing it to offer its gift to you.
I can’t make people love me or like me. Whether one likes or dislikes me is beyond my control. As for me, I will keep an open door and perhaps one day we’ll have a great party and laugh at our differences and disagreements.
Joe: “I told my ex she should join an anti vax group.”
Pete: “Why did you do that?”
Joe: “She likes to be surrounded by people who don’t last long.”
Joe: “I think my ex has a sever case of COVID-19.”
Pete: “What makes you thing she has COVID-19?”
Joe: “A Judge gave me an order to stay at least 100 yards away from her.”
“I didn’t fail the test. I just found 100 ways to do it wrong.” – Benjamin Franklin
