🤗 A Better Life ~ A Recipe for a Great Relationship

Want a great relationship?  Mix love, forgiveness, and patience, and gratitude together

and you’ll build something special. 

✒️ Writers’ Wisdom ~ What Do Writers See That Others Miss?

“A great writer picks up on those things that matter. It’s almost like their radar is attuned to the most significant moments.”

~ Alain de Botton

👊 Today’s Power Thought ~ People I Want to Be Near

People I want to be Near:

      • Those who inspire me.
      • Those who believe in me.
      • Those I consider real friends.
      • Those who’ve learned to love.
      • Those who refuse to let life defeat them.
      • Those who dare to dare. 
      • Those who can laugh heartedly.
      • Those who enjoy all life has to offer.

💡 Something to Think About

Life may not be fair, but it’s the only life we’ve got. Grab hold of it with two firm hands.

Hold on tight and enjoy the ride.

🌞 Today’s Inspiration ~ Your Destiny

“NOT I – NOT ANYONE else, can travel that road for you, You must travel it for yourself.”

~ Walt Whitman

Today’s Smile 😃

Joe: “I told my wife our kids are spoiled.”

Pete: “What did she say?

Joe: “She said not to worry, all kids smell that way.”

🍎 Today’s Health Question ~ Want to Lose Weight? Successful Weight Loss Do This

Move the Body Everyday

No question about it, cardiovascular conditioning (ideally, every day) keeps not only our hearts but also our bodies fit. The most comprehensive study of long-term weight loss ever conducted, the National Weight Control Registry, found that the vast majority of its 4,500 successful losers averaged about 60 minutes of moderate aerobic exercise, like brisk walking, every day.  The Registry participants lost, on average, 66 pounds and kept them off during the entire six-year study. Types of aerobic exercise include walking, rowing, aerobic dancing, cross-country skiing, jogging, stair climbing, swimming, and bicycling – anything, in short, that revs ups your heart rate, moving your large muscles in a continuous rhythmic manner.

Source: Pritikin Newsletter

🌾 Today’s Poem ~ Risk

Risk

Author Unknown

To laugh is to risk appearing a fool
To weep is to risk appearing sentimental
To reach out for another is to risk involvement
To expose your feelings is to risk
exposing your true self
To place your ideal, your dreams before a crowd
is to risk their loss
To love is to risk not being loved in return

To live is to risk dying
To hope is to risk despair
To try is to risk failure

Yet risks must be taken
Because the greatest hazard in life is risking
NOTHING

The person who risks nothing
Does nothing
Has nothing
Is nothing

Self-realisation is harder than
Self Sacrifice

Source

🤗 A Better Life ~ Don’t Let a Setback Stop You

A New Year’s resolution doesn’t have to be accomplished in a week, or a month. Take it slow. Don’t let setbacks keep you back. Start again, again, and again. One day, you’ll give yourself a heartfelt cheer. Never Quit.

✒️ Writers’ Wisdom ~ Keep Smiling & Learning

“It’s none of their business that you have to learn how to write. Let them think you were born that way.”

~ Ernest Hemingway

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