Month: December 2021

🤗 A Better Life ~ Trust is Important

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It takes a long time to build a trusted reputation and only a second to destroy it. 

✒️ Writers’ Wisdom ~ The Primary Source of Writing Inspiration

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“Fill your paper with the breathings of your heart.” ~ William Wordsworth

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👊 Today’s Power Thought ~ Shine and Shine Brightly

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If you want to stand out and shine, you can’t fear the darkness. Stars are always brightest on a dark night.

🌾 Today’s Poem ~ Everyone Sang

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Everyone Sang
Siegfried Sassoon
Everyone suddenly burst out singing;
And I was filled with such delight
As prisoned birds must find in freedom,
Winging wildly across the white
Orchards and dark-green fields; on–on–and out of sight.

Everyone’s voice was suddenly lifted;
And beauty came like the setting sun:
My heart was shaken with tears; and horror
Drifted away … O, but Everyone
Was a bird; and the song was wordless; the singing will never be done.

👊 Today’s Power Thought ~ You Have Undiscovered Potential

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Have you dared to tap the potential that lies within you? It will take a leap of faith, courage, and a deep conviction that your best is yet to be discovered.

✒️ Writers’ Wisdom ~ Are You an Explorer?

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“The writer is an explorer. Every step is an advance into a new land.” ~ Ralph Waldo Emerson

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🍎 Today’s Health Tip ~ Guidelines for Staying Healthy

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Maintaining good health . . .requires work, smart lifestyle choices, and the occasional checkup and test. 

  1. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, “good” or unsaturated fats, and omega-3 fatty acids. These dietary components turn down inflammation, which can damage tissue, joints, artery walls, and organs.
  2. Physical activity is also necessary for good health. It can greatly reduce your risk of heart disease, stroke, type 2 diabetes, breast and colon cancer, depression, and falls. Physical activity improves sleep, endurance, and even sex. 
  3. Establish a good relationship with a primary care physician. If something happens to your health, a physician you know —and who knows you — is in the best position to help. He or she will also recommend tests to check for hidden cancer or other conditions.

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Today’s Smile 😃

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Joe: “My boss told me to set up the company’s 401K.

Pete: “How’s it going?”

Joe: “Terrible. I’ll never be able to run that far.”

🤗 A Better Life ~ It’s All Part of the Journey

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Life ebbs and flows. Some days everything is going our way and other days, we can’t catch a break. Enjoy the high moments, ride with the lows. It’s all part of the journey. 

🌞 Today’s Inspiration ~ What is Your Decision?

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“The only person you are destined to become is the person you decide to be.”

~ Ralph Waldo Emerson

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