Month: June 2024

Today’s Poem: The Way Things Should by Rumi

by

The Way Things Should

Rumi

What will
our children do in the morning?

Will they wake with their hearts wanting to play,
the way wings
should?

Will they have dreamed the needed flights and gathered
the strength from the planets that all
men and women need to balance
the wonderful charms of
the earth

so that her power and beauty does not make us forget our own?

I know all about the ways of the heart – how it wants to be alive.

Love so needs to love
that it will endure almost anything, even abuse,
just to flicker for a moment. But the sky’s mouth is kind,
its song will never hurt you, for I sing those words.

What will our children do in the morning
if they do not see us
fly?

Source

Health Fact: Importance of Breast Screenings

by

Screening Interval and Age: The interval and age at which women start and continue breast screenings can significantly impact the effectiveness of cancer detection. Research indicates that starting annual mammograms at age 40, rather than later, can detect cancers earlier when they are most treatable. Additionally, for women at higher risk (due to family history, genetic predisposition, etc.), starting screenings even earlier and having more frequent screenings may be necessary. Tailoring the screening schedule based on individual risk factors rather than a one-size-fits-all approach can lead to better outcomes.

    Today’s Joke: Joe’s Girlfriend Has Personal Space Issues

    by

    Joe: “My girlfriend told me that sometimes I violate her personal space.”

    Pete: “Why did she say that?”

    Joe: “I don’t know. It completely ruined our bubble bath.

    Finding Sunshine in Grief: A Journey Towards Healing and Hope

    by

    In Episode 104 of “Journey from Grief to Healing,” we explore the approaching summer solstice and its symbolic significance in the grieving process. The extended daylight hours symbolize a shift from darkness to light, mirroring the emotional journey of moving from grief to healing. The narrator discusses the therapeutic effects of sunlight on both humans and plants, emphasizing that while grief can overshadow our lives, we must strive to embrace the light to foster growth and healing.

    The episode reflects on the importance of choosing to live actively and engaging with life, even amidst sorrow. Drawing inspiration from Michael Franti’s song, the narrative highlights resilience and the inevitability of storms passing, underscoring the cyclic nature of life and grief. Through vivid imagery of nature, the narrator illustrates how life continues to flourish around us, urging listeners to participate in the rhythm of life despite their grief.

    The episode also touches on the emotional freedom to mourn and cry, stressing that living fully means embracing all emotions. By quoting poets William Wordsworth and Christina Rossetti, the narrative beautifully encapsulates the theme of finding joy and music in life, even as we navigate through grief.


    You can listen to Episode 104 on your favorite podcasting app or click here for Episode 104  

    Today’s Thought: Regaining the Art of Civility

    by

    There is an art to civility where two people can disagree and be civil to each other. It is becoming a lost art. To me, a civil conversation morphs into a dialogue where the parties not only explain their positions, they also seek to understand the other person’s position. One doesn’t have to attack another to prove his/her point is correct. When we can ask, What can I learn from listening? What questions does it raise in my mind? What common areas of agreement exist? And, let me check to make sure I understand what he/she is saying. When we regain the art of civility in our dialogues/conversations personal relationships, political relationships, and work relationships all benefit.

    Brain Teaser Alert: Can You Decode This Anagram?    

    by

    Welcome to our daily anagram challenge! Test your word-solving skills with today’s anagram puzzle. Unscramble the letters to reveal the hidden word or phrase, and submit your answer to see if you’re correct. Happy puzzling!

    Today’s Anagram: 

    QUIZ START

    Today’s Quote: Watch What You are Thinking

    by

    The thoughts we choose to think are the tools we use to paint the canvas of our lives. ~ Louise Hay

    Today’s Poem: Friendship by Shel Silverstein

    by

    Friendship

    Shel Silverstein

    I’ve discovered a way to stay friends forever–
    There’s really nothing to it.
    I simply tell you what to do
    And you do it!!

    Source

    Health Fact: Diet Impacts Hair Growth

    by

    Diet Impacts Hair Growth: What you eat has a profound effect on your hair. Nutrients like vitamins A, C, D, and E, zinc, iron, omega-3 fatty acids, and proteins are essential for hair growth and health. Deficiencies in these nutrients can lead to hair thinning, loss, and dullness. Incorporating a balanced diet with plenty of fruits, vegetables, lean proteins, and healthy fats can enhance hair strength and shine.

    Source: ChatGPT

    Today’s Joke: Joe Joined a Support Group

    by

    Joe: “I’ve joined a support group for impatient people.”

    Pete: “Good for you, Joe.”

    Joe: “I can’t wait for our next meeting.”

    Verified by MonsterInsights